30-Day Haircare for Hypertension
Revitalize your hair with our 30-day course blending hair care and hypertension management. Enjoy daily routines, expert tips, and natural treatments to nurture healthy hair while supporting balanced blood pressure.
Introduction to Hair Care for Hypertension Course
Hairstyling for Thinning Hair
Lesson 1: Set Your Foundation – Hydration, Protein, and Potassium
Lesson 2: Ditch the Salt – Herbal Flavor, Herbal Healing
Lesson 3: Calm Your Hormones – Heal Your Follicles
Lesson 4: Healthy Fats for Heart & Hair
Lesson 5: Sugar Reduction & Blood Sugar Balance
Lesson 6: Understanding Medication Side Effects
Lesson 7: Herbal Power – Plant Medicine for Pressure & Growth
Lesson 8: Weight Loss, Portion Control & Emotional Release
Lesson 9: Building a Sustainable Routine
Lesson 10: Reflect and Adjust
Congratulations Graduate!!